Negra Modelo Chorizo & Black Bean Soup Recipe

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Negra Modelo Chorizo & Black Bean Soup
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Ingredients:

Directions:

  1. Heat 2 tbsp olive oil in a large soup pot over med/high heat.
  2. Add chorizo and cook until it begins to brown.
  3. Lower heat just a touch and stir in onion, garlic and peppers, sauteing just until peppers are tender.
  4. Add water and beer.
  5. Stir in carrots, celery, corn, beans, cilantro and spices.
  6. Bring to a boil, then reduce heat and simmer for about an hour.
  7. Eat, enjoy, and have plenty for leftovers (its even better the next day)!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.65 Kcal (752 kJ)
Calories from fat 86.87 Kcal
% Daily Value*
Total Fat 9.65g 15%
Cholesterol 3.79mg 1%
Sodium 896.57mg 37%
Potassium 408.24mg 9%
Total Carbs 18.35g 6%
Sugars 5.48g 22%
Dietary Fiber 4.92g 20%
Protein 5.69g 11%
Vitamin C 19.5mg 32%
Vitamin A 0.5mg 16%
Iron 5.7mg 32%
Calcium 65mg 6%
Amount Per 100 g
Calories 52.39 Kcal (219 kJ)
Calories from fat 25.33 Kcal
% Daily Value*
Total Fat 2.81g 15%
Cholesterol 1.1mg 1%
Sodium 261.46mg 37%
Potassium 119.06mg 9%
Total Carbs 5.35g 6%
Sugars 1.6g 22%
Dietary Fiber 1.44g 20%
Protein 1.66g 11%
Vitamin C 5.7mg 32%
Vitamin A 0.1mg 16%
Iron 1.7mg 32%
Calcium 19mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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