Neely's Rainbow Slaw (Patrick and Gina Neely) Recipe

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Neely's Rainbow Slaw (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. In a medium bowl, whisk together the mayonnaise, mustard, cayenne, sugar, celery seed, apple cider vinegar, and salt and black pepper, to taste, until thoroughly combined. Reserve.
  2. Using a large holed grater attachment for a food processor, grate the cabbage, carrots, red onion, sweet potato, and apples. Remove to a large serving bowl and toss with the reserved dressing. Cover with plastic wrap and refrigerate for at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.14 Kcal (1797 kJ)
Calories from fat 284.95 Kcal
% Daily Value*
Total Fat 31.66g 49%
Cholesterol 17.33mg 6%
Sodium 527.41mg 22%
Potassium 712.9mg 15%
Total Carbs 33.86g 11%
Sugars 19.33g 77%
Dietary Fiber 8.23g 33%
Protein 4.38g 9%
Vitamin C 105.7mg 176%
Vitamin A 0.6mg 21%
Iron 1.8mg 10%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 116.8 Kcal (489 kJ)
Calories from fat 77.55 Kcal
% Daily Value*
Total Fat 8.62g 49%
Cholesterol 4.72mg 6%
Sodium 143.55mg 22%
Potassium 194.03mg 15%
Total Carbs 9.22g 11%
Sugars 5.26g 77%
Dietary Fiber 2.24g 33%
Protein 1.19g 9%
Vitamin C 28.8mg 176%
Vitamin A 0.2mg 21%
Iron 0.5mg 10%
Calcium 36.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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