Navy Bean Soup Recipe

Posted by
Rate It!
Navy Bean Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown diced bacon, set aside.
  2. In 2 tablespoons af bacon drippings saute onion and celery till tender.
  3. Add all ingredients to a large dutch oven and bring to a boil. Reduce heat to low and simmer covered 1 1/2 hours.
  4. Remove lid and simmer additional 1 1/2 - 2 hours or until beans are very tender and soup is thickened, stirring occationally.
  5. Remove bay leaf and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.2 Kcal (1860 kJ)
Calories from fat 153.08 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 25.29mg 8%
Sodium 1510.52mg 63%
Potassium 1143.36mg 24%
Total Carbs 52.73g 18%
Sugars 6.22g 25%
Dietary Fiber 19.82g 79%
Protein 22.68g 45%
Vitamin C 3.9mg 7%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 179mg 18%
Amount Per 100 g
Calories 76.73 Kcal (321 kJ)
Calories from fat 26.44 Kcal
% Daily Value*
Total Fat 2.94g 26%
Cholesterol 4.37mg 8%
Sodium 260.92mg 63%
Potassium 197.5mg 24%
Total Carbs 9.11g 18%
Sugars 1.07g 25%
Dietary Fiber 3.42g 79%
Protein 3.92g 45%
Vitamin C 0.7mg 7%
Vitamin A 0.1mg 10%
Iron 0.7mg 21%
Calcium 30.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top