Nat's Salmon loaf Recipe

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Nat's Salmon loaf
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix everything together in a large bowl.
  3. Put in a greased bread pan, and bake for 50 to 55 minutes.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.76 Kcal (3918 kJ)
Calories from fat 418.49 Kcal
% Daily Value*
Total Fat 46.5g 72%
Cholesterol 126.02mg 42%
Sodium 61.91mg 3%
Potassium 196.4mg 4%
Total Carbs 119.9g 40%
Sugars 16.14g 65%
Dietary Fiber 1.94g 8%
Protein 20.89g 42%
Vitamin C 8.8mg 15%
Iron 1.5mg 8%
Calcium 68mg 7%
Amount Per 100 g
Calories 348.63 Kcal (1460 kJ)
Calories from fat 155.92 Kcal
% Daily Value*
Total Fat 17.32g 72%
Cholesterol 46.95mg 42%
Sodium 23.06mg 3%
Potassium 73.17mg 4%
Total Carbs 44.67g 40%
Sugars 6.01g 65%
Dietary Fiber 0.72g 8%
Protein 7.78g 42%
Vitamin C 3.3mg 15%
Iron 0.6mg 8%
Calcium 25.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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