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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 20 |
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A great home remedy prescribed by my ear, nose & throat specialist for sinus headaches, congestion, colds, and allergies. The salt water clears the gunk out. The baking soda soothes irritated membranes, and the glycerine soothes and moisturizes. Ingredients:
8 ounces distilled water |
1/4 teaspoon salt |
1/4 teaspoon baking soda |
1 teaspoon glycerine |
Directions:
1. Mix everything up in a jar.
2. Rinse thru nose 4 times a day using a bulb syringe.
3. While standing at the sink, tip your head back, flush thru nose, then tip your head forward, and let the wash run back out.
4. Messy?
5. -yes.
6. But very effective.
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