Directions:
- Preheat oven to 325 degrees.
- Prepare an 8 pie pan with cooking spray (Pam).
- In a gallon size ziplock bag, crush the 21 Ritz Crackers until almost powder-like.
- Add the finely chopped walnuts and 1 teaspoon baking powder.
- Toss with a fork and set aside.
- In a stand mixer or medium bowl using a hand mixer, beat the 3 egg whites until fluffy.
- Slowly add 1 cup of sugar and 1 teaspoon vanilla. Beat until stiff and glossy in appearance.
- Fold the crackers/nuts into the egg whites and pour into the pie pan.
- Bake for 30 minutes.
- Allow to cool completely in refridgerator and top with whipped topping before serving. (Optional- add chocolate shavings on top). Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1004.26 Kcal (4205 kJ) | ||
| Calories from fat | 410.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.66g | 70% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 10% | |
| Sodium | 182.51mg | 8% | |
| Potassium | 1029.36mg | 22% | |
| Total Carbs | 130.99g | 44% | |
| Sugars | 119.76g | 479% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 26.46g | 53% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 282.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 314.77 Kcal (1318 kJ) | ||
| Calories from fat | 128.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 70% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 10% | |
| Sodium | 57.2mg | 8% | |
| Potassium | 322.63mg | 22% | |
| Total Carbs | 41.06g | 44% | |
| Sugars | 37.54g | 479% | |
| Dietary Fiber | 1.4g | 18% | |
| Protein | 8.29g | 53% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.7mg | 13% | |
| Calcium | 88.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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