10 ounces condensed cheddar cheese soup (one can) |
7 1/2 ounces 1% low-fat milk (3/4 of the empty can) |
1/2 red onion, diced |
1/2 teaspoon garlic powder |
1/4 cup mild salsa |
3 tablespoons low-fat sour cream |
1 tablespoon chili powder (more or less depending on taste and the heat of your chili) |
1 teaspoon dill |
1/3 cup low-fat cheddar cheese, shredded or cubed |
10 tortilla chips, crushed |
1/2 cup yve's veggie ground round (optional) |
3 tablespoons black olives (optional) |
3 tablespoons refried beans (optional) |
1/3 avocado, cubed (optional) |