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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 4 |
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These are uber kid-friendly. It's a great way to get extra vitamins (especially B-12 from the nutritional yeast) and protein (cashews, nutritional yeast) into tots. They taste like Doritos. Yum, yum, yum! Ingredients:
1 bunch kale |
1 cup cashews, soak for a few hours |
1/4 cup lemon juice |
1/3 cup nutritional yeast |
1 teaspoon salt |
1 teaspoon cumin |
1 teaspoon chili powder |
1 teaspoon garlic powder |
Directions:
1. Remove hard stalks from kale and set aside in a mixing bowl.
2. Add remaining ingredients to blender and process until smooth, adding a little bit of water or more lemon juice if needed.
3. Pour sauce over kale and mix until evenly coated.
4. Lay out on parchment paper and dehydrate on low for about 10 hours, turning over halfway through-OR bake at 300F for 30 minutes, flipping over walkway through.
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