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My Very Own Frescavena - Oatmeal Drink
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 10
Frescavena is an oatmeal beverage very common in latinamerica. I was a bit put off by the high amounts of sugar in the commercial version, yet I liked the idea of having a creamy and nutritious quick drink for my children. This is our favourite version so far
Ingredients:
3/4 cup oatmeal (quick or regular)
1/4 cup sugar
1/4 cup cocoa (optional) or 1/2 cup strawberry, freeze-dried
vanilla sugar (optional)
Directions:
1. Process the oatmeal and sugar in batches in a coffee grinder. This assures a fine powder that will dissolve easily.
2. If using freeze dried strawberries process them in the coffee grinder too.
3. Put everything in a suitable container, give it a couple shakes.
4. When ready to serve add 1 tbsp of mix to a cup of warm milk (for extra creamy) or water and mix. For better results or for drinking it cold use a blender.
By RecipeOfHealth.com