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My Smoothie For Pat
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
For you Pat my friend here I will miss you. I wish i had post this sooner. But Mom says you will know, i hope so. I like all the orange stuff in this cause orange is my favorite. I first did this with vanilla yogurt but like the soy powder. Read more . You could do both but maybe use plain yogurt if you use the vanilla powder. (mom's tip)
Ingredients:
at least 1/2 cup crushed ice, add more if needed
1 med peeled orange, no seeds
1 cup fresh strawberries
1/2 banana
1/2 cup orange juice
1/2 cup orange sherbet
1 scoop vanilla soy protein powder (michael says so) or about 3/4 cup vanilla flavored yogurt
Directions:
1. Put all in blender.
2. Blend on high until smooth
By RecipeOfHealth.com