Directions:
- Garnish the piece of meat in advance; it will give the flavor a lot more depth.
- Pat the roast dry with a paper towel.
- With a long thin knife, insert the cloves of garlic into the meat-two by the bone and the other two through the top of the meat.
- Rub a little olive oil on the surface;.
- Add salt and pepper, making sure you cover every sides.
- Sprinkle with half the fresh thyme. Roll tightly into a plastic wrap and leave in the fridge for at least 5 hours, or even over night.
- Preheat oven at 325°F.
- In roasting pan at medium high, heat the olive oil.
- Seize the meat for about one minute to two minute on each side, making sure all sides are nicely browned.
- Cover every side of the meat with the Dijon mustard; no need to cover the bone part.
- Sprinkle the rest of the thyme and add a bit of salt and pepper to taste.
- Cook uncovered for 2.5 hours or until the meat has reached 155°F.
- Cover with foil and let sit for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.69 Kcal (2821 kJ) | ||
| Calories from fat | 275.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.57g | 47% | |
|---|---|---|---|
| Cholesterol | 335.59mg | 112% | |
| Sodium | 910.83mg | 38% | |
| Potassium | 1571.69mg | 33% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 95.98g | 192% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 5mg | 28% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 142.2 Kcal (595 kJ) | ||
| Calories from fat | 58.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 47% | |
|---|---|---|---|
| Cholesterol | 70.83mg | 112% | |
| Sodium | 192.25mg | 38% | |
| Potassium | 331.74mg | 33% | |
| Total Carbs | 0.41g | 1% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 20.26g | 192% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1.1mg | 28% | |
| Calcium | 23.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Beef Tenderloin with Fresh Herbs
Center-cut beef tenderloin (3 to 4 lbs.), Dijon mustard and 8 more.. -
Grilled Shrimp and Vegetables with Pearl Couscous
Red-wine vinegar, Chopped fresh oregano and 13 more.. -
Roast Turkey Breast With Chipotle-Herb Rub Recipe
Chipotle peppers, rehydrated, stemmed and seeded and 8 more.. -
Vine-Roasted Tomatoes
Tomatoes , on the vine, Thyme leaves, finely chopped and 4 more.. -
Dijon Mustard Chicken Fricassee
Dijon mustard, Chopped fresh parsley, divided and 9 more.. -
Succulent Beef Skewers
Dijon mustard, Balsamic vinegar, Brown sugar, Olive oil and 6 more.. -
Succulent Beef Skewers for 2
Dijon mustard, Balsamic vinegar, Brown sugar, Olive oil and 6 more.. -
Herb Zucchini
Olive oil, Zucchini, Thyme, Minced garlic clove, Salt and 1 more.. -
Herb-Roasted Chickens
Olive oil, Poultry seasoning and 6 more.. -
Grilled Salmon with Mustard-Wine Sauce
Minced garlic, Salt, Freshly ground black pepper, divided and 11 more.. -
Flavorful Marinated Tomatoes
Garlic clove, minced, Salt, Pepper, Dried oregano and 6 more.. -
Sherry Vinaigrette
Garlic clove, coarsely chopped, Salt and 4 more.. -
Real Hummus
Garlic, Garbanzo beans , half the liquid reserved and 6 more.. -
Greek Salad Dressing
Minced garlic clove, Salt, Pepper, Olive oil and 2 more..
Also Try
-
-
-
My Coffee-Marinated Pot Roast
Boneless beef chuck roast, Flour, Baby carrots, Potatoes and 11 more.. -
Pork Loin Rib Ends Seared, Braised and Glazed
Pork loin rib ends (country style ribs), Olive oil and 20 more.. -
-
-
-
-
-
Pork Roast With Yellow Potatoes
Pork shoulder, roast with the bone and rind about 2 kg (4... and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
