My Family's Favorite Meatloaf |
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Prep Time: 15 Minutes Cook Time: 480 Minutes |
Ready In: 495 Minutes Servings: 4 |
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This meatloaf has been my creation since I was 12 years old and started cooking. I typically just throw it together without mixing and my family always enjoys it more than any others I've tried. (Except my son, who thoroughly enjoys Hawaiian meatloaf!) Ingredients:
455 g lean ground turkey |
1/2 cup rolled oats (not instant or quick) |
60 g egg white substitute |
1/2 cup frozen peppers and onions |
1/8 cup ketchup (i use sugar free) |
2 tablespoons prepared mustard (french's here!) |
salt |
pepper |
1 zucchini |
1 yellow squash |
Directions:
1. Toss all ingredients in a large bowl and mix together using either a fork or clean hands.
2. Roll up 5 sheets of tin foil, placing 3 across the bottom of the crockpot and 2 crossing the others. This gives you a handle to pick the meatloaf up out of the crock and also allows the oils to drain from the meat.
3. Form the mixture into a loaf and set in crockpot on the tinfoil creation . Add sliced zucchini and squash along the top.
4. Cover, cook on low 8-10 hours.
5. Enjoy and come back to let me know about it! :D.
6. (Note: I use my hand and cut the yolk in 1/2 and then sub 1TBS of egg whites to make it a little lower in cholesterol.).
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