My Daily Breakfast

Prep Time: 0 Minutes

Cook Time: 5 Minutes

Ready In: 5 Minutes

Servings: 12

This recipe is a very easy health y recipe and I eat it constantly... For breakfast:)

Ingredients:

1 1/2 c. old fashioned oats

1 tsp. honey

! tsp. golden flax seed (or 1 tsp. grond)

1/8 tsp cinnamon

!/4 c. fruit of choice ( i use apple)

!/2 c. skim milk (optional)

1 c. water filtered (if possible)

Directions:

1. Boil Liquids
2. Add oats, fruit,flax cinnamon cook for 5 minutes
3. Add honey
4. Enjoy!!