Mushrooms Smetana Recipe

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Mushrooms Smetana
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Ingredients
8
Count
Nutrition
253
Calories
Total time
20
Minutes
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Ingredients:

  • 1 lb mushroom
  • 3 tbsp butter
  • 1/4 tsp marjoram
  • salt and pepper
  • 1 pinch nutmeg
  • 1 lemon , juice of
  • 1 1/4 cups sour cream
  • 6 slices bread, toasted

Directions:

  1. Clean and slice mushrooms.
  2. Saute in hot butter for 2 minutes over hight heat.
  3. Remove from heat.
  4. Add marjarum, nutmet, lemon juice, salt& pepper.
  5. Place over low heat, add sour cream.
  6. Heat but do not let it come to a boil.
  7. Serve over sliced toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.3 Kcal (1061 kJ)
Calories from fat 122.66 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 52.76mg 18%
Sodium 193.09mg 8%
Potassium 404.13mg 9%
Total Carbs 26.14g 9%
Sugars 2.55g 10%
Dietary Fiber 2.17g 9%
Protein 8.43g 17%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 112.4mg 11%
Amount Per 100 g
Calories 142.84 Kcal (598 kJ)
Calories from fat 69.17 Kcal
% Daily Value*
Total Fat 7.69g 21%
Cholesterol 29.75mg 18%
Sodium 108.89mg 8%
Potassium 227.89mg 9%
Total Carbs 14.74g 9%
Sugars 1.44g 10%
Dietary Fiber 1.23g 9%
Protein 4.75g 17%
Vitamin C 4mg 12%
Iron 1.1mg 11%
Calcium 63.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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