Mushroom Soup With Spinach Threads Recipe

Posted by
Rate It!
Mushroom Soup With Spinach Threads
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in heavy 5-quart saucepan over low heat.
  2. Add leeks, onions and garlic; cover and cook 25 minutes, stirring occasionally.
  3. Stir in chopped mushrooms, savory and oregano.
  4. Increase heat to medium and cook until mushrooms render their liquid.
  5. Reduce heat to low and cook 5 minutes, stirring occasionally.
  6. Blend in sherry and cook 1 to 2 minutes.
  7. Add stock, tomato paste, and bay leaf; bring to a boil.
  8. Cover and simmer until richly flavored, about 45 minutes.
  9. Strain soup through a sieve,pressing on vegetables with spoon to extract all liquid; cool.
  10. *Soup can be prepared several days ahead and refrigerated.
  11. Just before serving, degrease soup.
  12. Bring to a simmer, season with salt and pepper.
  13. Stir in spinach and reserved whole mushrooms.
  14. Serve immediately, serving one whole mushroom per bowl.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.77 Kcal (1238 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 19.55mg 7%
Sodium 735.04mg 31%
Potassium 3134.97mg 67%
Total Carbs 38.36g 13%
Sugars 10.06g 40%
Dietary Fiber 10.89g 44%
Protein 26.01g 52%
Vitamin C 128.2mg 214%
Vitamin A 0.1mg 2%
Iron 14.4mg 80%
Calcium 453.5mg 45%
Amount Per 100 g
Calories 34.27 Kcal (143 kJ)
Calories from fat 7.64 Kcal
% Daily Value*
Total Fat 0.85g 11%
Cholesterol 2.27mg 7%
Sodium 85.17mg 31%
Potassium 363.27mg 67%
Total Carbs 4.45g 13%
Sugars 1.17g 40%
Dietary Fiber 1.26g 44%
Protein 3.01g 52%
Vitamin C 14.9mg 214%
Iron 1.7mg 80%
Calcium 52.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top