Mushroom Canapes Recipe

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Mushroom Canapes
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Ingredients:

Directions:

  1. Melt butter in a skillet; add mushrooms, and sauté 10 minutes or until liquid has evaporated.
  2. Process cream cheese and next 4 ingredients in a blender or food processor until smooth, stopping to scrape down sides. Stir in sautéed mushrooms; chill at least 2 hours.
  3. Cut bread slices with a 2- or 2 1/2-inch shaped cutter. Spread mushroom mixture on bread. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.4 Kcal (182 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Cholesterol 2.88mg 1%
Sodium 70.45mg 3%
Potassium 22.84mg 0%
Total Carbs 6.26g 2%
Sugars 0.75g 3%
Dietary Fiber 1.27g 5%
Protein 1.63g 3%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 250.58 Kcal (1049 kJ)
Calories from fat 67.57 Kcal
% Daily Value*
Total Fat 7.51g 2%
Cholesterol 16.64mg 1%
Sodium 406.73mg 3%
Potassium 131.86mg 0%
Total Carbs 36.17g 2%
Sugars 4.36g 3%
Dietary Fiber 7.34g 5%
Protein 9.43g 3%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 0%
Iron 4.1mg 4%
Calcium 559.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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