Mushroom and Tortellini Soup Recipe

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Mushroom and Tortellini Soup
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Ingredients:

Directions:

  1. In large pot over medium-low heat, combine olive oil, carrots, celery and garlic.
  2. Cover pot and cook, stirring occasionally, until vegetables are tender, about 15 minutes.
  3. Raise heat to medium, add tomato paste and stir 1 minute.
  4. Add mushrooms, broth, sherry, if using, thyme, salt and 2 cups water.
  5. Cover and bring to a boil.
  6. Add tortellini and cook 4 minutes or until tender.
  7. Makes 8 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.46 Kcal (927 kJ)
Calories from fat 54.4 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 22.68mg 8%
Sodium 984.28mg 41%
Potassium 230.68mg 5%
Total Carbs 30.22g 10%
Sugars 1.38g 6%
Dietary Fiber 1.58g 6%
Protein 11.4g 23%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 80.82 Kcal (338 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 9%
Cholesterol 8.28mg 8%
Sodium 359.18mg 41%
Potassium 84.18mg 5%
Total Carbs 11.03g 10%
Sugars 0.5g 6%
Dietary Fiber 0.58g 6%
Protein 4.16g 23%
Vitamin C 0.5mg 2%
Iron 0.4mg 7%
Calcium 35.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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