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Mum's Beef or Chicken Casserole
 
recipe image
Prep Time: 20 Minutes
Cook Time: 40 Minutes
Ready In: 60 Minutes
Servings: 4
This was mum's basic casserole recipe. I made it with chicken tonight and it was a lovely old fashioned style casserole. I also cooked it on the cooktop as I was in a hurry and it only takes half the time.
Ingredients:
500 g round steaks, cut into bite sized pieces (or use chicken thighs)
1 onion, chopped (or sliced)
2 tablespoons flour
1 tablespoon tomato sauce
1 tablespoon worcestershire sauce
salt & pepper
1 cup water, hot
2 beef bouillon cubes, crumbled & dissolved in water (or chicken cubes)
1/2 cup peas
1/2 cup beans, sliced
3/4 cup carrot, sliced
4 potatoes, quartered (small)
Directions:
1. Roll meat in flour and add to casserole dish along with onions, sauces, seasonings and water with stock cube.
2. Add potatoes, carrots and beans and cook covered in oven at 180degC (350degF) for 40 minutes, then add peas and cook further 20 minutes, stirring occasionally.
3. NB; Mum added 1 teaspoons of vegemite for more flavour and to darken the gravy - substitute with similar product if you wish.
By RecipeOfHealth.com