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Muesli With Pears and Walnuts
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 2
This healthy, nutritious breakfast recipe comes from Alice Hart's wonderful cookbook Mon premier dîner végétarien . It is easy to make and also very easily adapted to your family's taste. Note: This needs to soak overnight, so plan accordingly.
Ingredients:
2 firm pears, cored and grated
120 g oats
1 tablespoon mixed seeds (i used sesame, sunflower and pumpkin seeds)
2 tablespoons walnuts, chopped (divided)
1 tablespoon agave nectar or 1 tablespoon runny honey
100 ml apple juice
100 ml milk or 100 ml water
2 tablespoons yogurt
Directions:
1. In a big bowl combine grated pears, oats, mixed seeds, 1 tbs of the walnuts, syrup/honey, apple juice and milk/water. Cover and refrigerate over night.
2. The next morning divide between two bowls and add 1 tbs of yogurt to each bowl, then top with reamining walnuts. Serve and enjoy!
By RecipeOfHealth.com