Ms Clarke's Molasses Ribs Recipe

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Ms Clarke's Molasses Ribs
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Ingredients:

Directions:

  1. Place ribs in a shallow pan.
  2. Combine ingredients and pour over ribs.
  3. Chill approximately 1 hour.
  4. Baste.
  5. Cover and bake at 350F for 1 1/2 hours, basting frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.52 Kcal (2393 kJ)
Calories from fat 189.51 Kcal
% Daily Value*
Total Fat 21.06g 32%
Cholesterol 251.69mg 84%
Sodium 1501.53mg 63%
Potassium 1610.23mg 34%
Total Carbs 20.26g 7%
Sugars 17.26g 69%
Dietary Fiber 0.75g 3%
Protein 74.21g 148%
Vitamin C 3.9mg 7%
Iron 5.6mg 31%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 136.24 Kcal (570 kJ)
Calories from fat 45.17 Kcal
% Daily Value*
Total Fat 5.02g 32%
Cholesterol 60mg 84%
Sodium 357.93mg 63%
Potassium 383.85mg 34%
Total Carbs 4.83g 7%
Sugars 4.11g 69%
Dietary Fiber 0.18g 3%
Protein 17.69g 148%
Vitamin C 0.9mg 7%
Iron 1.3mg 31%
Calcium 33.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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