Mrs. Dash Garlic and Herb Chicken |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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I love making chicken this way. Even without the sauce it is an excellent way to jazz up chicken. You can use any Mrs. Dash blend you like. 4 points per chicken breast and core for all you Weight Watchers out there. Ingredients:
1 tablespoon mrs. dash garlic and herb seasoning |
8 ounces chicken breasts |
2 teaspoons olive oil |
1 teaspoon dijon mustard |
2 tablespoons lemon juice |
Directions:
1. Coat chicken breasts with Mrs. Dash.
2. Heat olive oil in a medium skillet.
3. Cook until done.
4. Remove chicken and set aside.
5. Add mustard and lemon juice to remaining spices in skillet.
6. Heat 1 minute to blend flavors.
7. Spoon sauce over chicken.
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