Mozzarella Sticks Recipe

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Mozzarella Sticks
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Ingredients:

Directions:

  1. In a bowl, beat egg until frothy. In another bowl, combine bread crumbs and parmesan.
  2. Cut each cheese stick in half (package contains 12 sticks, should have 24 sticks after slicing). Coat sticks in egg, then in bread crumb mixture. Repeat (you want the sticks to be well coated). After sticks are coated, place in freezer for 2 hours. (Double coating helps them keep their shape.).
  3. Heat deep fryer to 375 degrees. Put mozzarella sticks in deep fryer for about 4 minutes (watch closely so the sticks don't burn). Serve with your favorite dipping sauce - ranch, marinara, or barbecue!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.51 Kcal (639 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 45.39mg 15%
Sodium 346.95mg 14%
Potassium 15.18mg 0%
Total Carbs 20.58g 7%
Sugars 1.77g 7%
Dietary Fiber 0.89g 4%
Protein 4.98g 10%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 125.19 Kcal (524 kJ)
Calories from fat 25.68 Kcal
% Daily Value*
Total Fat 2.85g 5%
Cholesterol 37.26mg 15%
Sodium 284.8mg 14%
Potassium 12.46mg 0%
Total Carbs 16.9g 7%
Sugars 1.46g 7%
Dietary Fiber 0.73g 4%
Protein 4.08g 10%
Vitamin A 0.1mg 2%
Iron 0.9mg 6%
Calcium 66.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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