Amount Per 1 Serving
Calories	364.01 Kcal (1524 kJ)
Calories from fat	114.44 Kcal
		% Daily Value*
Total Fat	12.72g	20%
Sodium	17.95mg	1%
Potassium	423.34mg	9%
Total Carbs	60.94g	20%
Sugars	45.13g	181%
Dietary Fiber	4.5g	18%
Protein	5.89g	12%
Vitamin C	1.2mg	2%
Iron	1.6mg	9%
Calcium	59.6mg	6%

Amount Per 100 g
Calories	198.42 Kcal (831 kJ)
Calories from fat	62.38 Kcal
		% Daily Value*
Total Fat	6.93g	20%
Sodium	9.79mg	1%
Potassium	230.77mg	9%
Total Carbs	33.22g	20%
Sugars	24.6g	181%
Dietary Fiber	2.45g	18%
Protein	3.21g	12%
Vitamin C	0.6mg	2%
Iron	0.9mg	9%
Calcium	32.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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