Moroccan Honey & Mint Syrup Cake Recipe

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Moroccan Honey & Mint Syrup Cake
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Ingredients:

Directions:

  1. Preheat the oven to 150ºC. Beat the butter, sugar and mint until they begin to change colour. Add small quantities of the egg, coconut and flour, beating well between each addition to prevent the mixture from curdling. Repeat until you have used these ingredients up.
  2. Line a lightly greased spring-release cake-tin with baking paper. Pour the batter inches Bake for 1-11/2 hours (you can make the mint syrup during this time). Check the cake is baked by inserting a skewer in the centre. If it comes out clean, the cake is ready. Remove from the oven and allow it to cool in the tin for 5-10 minutes.
  3. For the mint syrup.
  4. Place all ingredients in a saucepan and bring to the boil, stirring occasionally to ensure the sugar is dissolved. Remove from the heat and allow to cool for 30- 45 minutes. Strain through a sieve and discard the mint leaves. Use the syrup as directed.
  5. To assemble.
  6. Preheat the oven to 170ºC. With the cake still in the tin, prick 60-70 holes in the top. Pour the mint syrup evenly over the cake, allowing it to soak inches.
  7. Place the butter, honey and almonds in a saucepan and melt them together, stirring until all are well combined. Do not allow to boil. Remove from the heat and immediately spread this topping on the cake.
  8. Place the cake back in the oven and bake the topping to a light amber colour (about 15 minutes). Remove and allow to cool in the tin for 20-30 minutes. Take the cake out of the tin carefully and while it is still warm, gently remove the baking paper. Dust the cake with icing sugar before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.2 Kcal (3442 kJ)
Calories from fat 380.12 Kcal
% Daily Value*
Total Fat 42.24g 65%
Cholesterol 148.73mg 50%
Sodium 154.85mg 6%
Potassium 504.96mg 11%
Total Carbs 105.76g 35%
Sugars 63.68g 255%
Dietary Fiber 5.84g 23%
Protein 9.02g 18%
Vitamin C 11.5mg 19%
Vitamin A 2mg 68%
Iron 219.1mg 1217%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 349.68 Kcal (1464 kJ)
Calories from fat 161.66 Kcal
% Daily Value*
Total Fat 17.96g 65%
Cholesterol 63.26mg 50%
Sodium 65.86mg 6%
Potassium 214.76mg 11%
Total Carbs 44.98g 35%
Sugars 27.08g 255%
Dietary Fiber 2.48g 23%
Protein 3.83g 18%
Vitamin C 4.9mg 19%
Vitamin A 0.9mg 68%
Iron 93.2mg 1217%
Calcium 64.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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