Moroccan Beef Stew With Orange and Lemon |
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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 4 |
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This recipe was in our local newspaper. I just love the combination of flavours and thoroughly look forward to eating my dinner when I cook this. Ingredients:
800 g lean beef, cubed |
1 teaspoon olive oil |
2 red onions, chopped |
2 garlic cloves, chopped |
1 teaspoon sea salt |
1/2 teaspoon black pepper |
1 teaspoon cinnamon |
1/2 teaspoon saffron strand |
1 lemon, juice and zest of |
1 orange, juice and zest of |
1 1/2 tablespoons brown sugar |
2 cups beef stock |
Directions:
1. Fry onion & garlic until onion has softened.
2. Add beef and slightly brown.
3. Add remainder of ingredients and mix through.
4. If you have a pressure cooker, put lid on pressure cooker and turn up high until pressure has built, then turn heat down and simmer for 20 minutes
5. If you do not have a pressure cooker you can simmer this for 1 1/2 hours or until meat is tender.
6. Serve with cous cous mixed with pinenuts and sultanas, along with roasted pumpkin.
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