Directions:
- Roast garlic in an oven until softened.
- When done squeeze out and set aside in bowl.
- Slice tomato.
- Set aside.
- Slice and sauté onion, green pepper and mushrooms.
- Season and cook Steaks (with 4 tbsp of cooking oil).
- Cook to your liking.
- Toast bread.
- ASSEMBLE-.
- Spread garlic across top and bottom bun.
- Place 3 slices of cheese across bottom.
- Place sautéd onion, green pepper and mushroom.
- Place steak.
- Place three slices of tomato.
- Place top bun on top and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.68 Kcal (2854 kJ) | ||
| Calories from fat | 388.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.13g | 66% | |
|---|---|---|---|
| Cholesterol | 202.28mg | 67% | |
| Sodium | 759.04mg | 32% | |
| Potassium | 432.4mg | 9% | |
| Total Carbs | 38.73g | 13% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 8.57g | 34% | |
| Protein | 39.63g | 79% | |
| Vitamin C | 48.5mg | 81% | |
| Iron | 2.1mg | 12% | |
| Calcium | 887.8mg | 89% | |
| Amount Per 100 g | |||
| Calories | 171.74 Kcal (719 kJ) | ||
| Calories from fat | 97.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 66% | |
|---|---|---|---|
| Cholesterol | 50.96mg | 67% | |
| Sodium | 191.22mg | 32% | |
| Potassium | 108.93mg | 9% | |
| Total Carbs | 9.76g | 13% | |
| Sugars | 2.03g | 32% | |
| Dietary Fiber | 2.16g | 34% | |
| Protein | 9.98g | 79% | |
| Vitamin C | 12.2mg | 81% | |
| Iron | 0.5mg | 12% | |
| Calcium | 223.7mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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