Morels with Belgian Endive Recipe

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Morels with Belgian Endive
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Ingredients:

Directions:

  1. Rinse and drain the endive; wrap in towels, enclose in a plastic food bag, and chill.
  2. Meanwhile, immerse morels in 2 cups hot water. Let stand until cool enough to handle, 10 to 15 minutes. Holding morels in water, squeeze gently to massage grit free. Lift morels from water and squeeze dry. Carefully pour soaking liquid into another container; discard gritty residue.
  3. Immerse morels in a generous amount of cool water and massage gently again. Lift from water and squeeze dry; discard cool water.
  4. In a 10- to 12-inch frying pan, combine shallots, tarragon, vinegar, and reserved morel soaking liquid. Boil over high heat, stirring, until liquid evaporates, about 12 minutes. Add morels and 1/4 cup cream. Boil, stirring often, until cream evaporates and vegetables begin to brown, about 1 minute.
  5. Add remaining cream, beef broth, wine, and brandy and boil until liquid is reduced to about 3/4 cup, 4 to 5 minutes.
  6. Reserve a few endive leaves to garnish each plate; finely sliver remaining endive lengthwise. Arrange endive leaves and slivers on salad plates.
  7. Bring morel dressing to a boil and ladle over endive. Add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.86 Kcal (2290 kJ)
Calories from fat 173.91 Kcal
% Daily Value*
Total Fat 19.32g 30%
Cholesterol 66.6mg 22%
Sodium 192.35mg 8%
Potassium 820.04mg 17%
Total Carbs 42.67g 14%
Sugars 8.23g 33%
Dietary Fiber 24.45g 98%
Protein 12.45g 25%
Vitamin C 62mg 103%
Iron 15.7mg 87%
Calcium 392.9mg 39%
Amount Per 100 g
Calories 52.57 Kcal (220 kJ)
Calories from fat 16.72 Kcal
% Daily Value*
Total Fat 1.86g 30%
Cholesterol 6.4mg 22%
Sodium 18.49mg 8%
Potassium 78.83mg 17%
Total Carbs 4.1g 14%
Sugars 0.79g 33%
Dietary Fiber 2.35g 98%
Protein 1.2g 25%
Vitamin C 6mg 103%
Iron 1.5mg 87%
Calcium 37.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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