Directions:
- Sprinkle chicken with salt and pepper. In a large skillet coated with cooking spray, cook chicken for 4-5 minutes on each side or until juices run clear. Transfer to a greased baking sheet.
- Top each with barbecue sauce, bacon and cheese. Broil 3-4 in. from the heat for 2-3 minutes or until cheese is melted. Sprinkle with tomato and chives. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.29 Kcal (2224 kJ) | ||
| Calories from fat | 312.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.67g | 53% | |
|---|---|---|---|
| Cholesterol | 148.5mg | 49% | |
| Sodium | 2691.44mg | 112% | |
| Potassium | 681.22mg | 14% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 46.76g | 94% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 230.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 221.21 Kcal (926 kJ) | ||
| Calories from fat | 129.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 53% | |
|---|---|---|---|
| Cholesterol | 61.83mg | 49% | |
| Sodium | 1120.62mg | 112% | |
| Potassium | 283.63mg | 14% | |
| Total Carbs | 4.25g | 3% | |
| Sugars | 2.12g | 20% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 19.47g | 94% | |
| Vitamin C | 2.8mg | 11% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.7mg | 10% | |
| Calcium | 96.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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