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Montego Bay Chicken
 
recipe image
Prep Time: 2 Minutes
Cook Time: 20 Minutes
Ready In: 22 Minutes
Servings: 4
A recipe from Bootcamp Buddies. A WW forum - Prep time includes marinating time.
Ingredients:
4 boneless skinless chicken breasts
1/4 cup low sodium soy sauce (use lachoy for gf)
1/4 cup orange juice
2 tablespoons brown sugar
1 garlic clove, minced
1 teaspoon hot pepper sauce
1 teaspoon rum extract
1/4 teaspoon ground ginger
Directions:
1. Combine all ingredients except chicken in a small bowl.
2. Pour over chicken and marinate at least two hours or overnight.
3. Grill.
By RecipeOfHealth.com