Mom's Open-Faced B.m.t With Swiss Recipe

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Mom's Open-Faced B.m.t With Swiss
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Ingredients:

Directions:

  1. Set oven to BROIL. (If you have a choice between HI or LOW, use your own judgement. All that matters is that it is on BROIL.).
  2. Place Bread on 'preparation area'. (I recommend using a piece of aluminum foil as it will serve a purpose later on.).
  3. Apply mustard to one side of bread. Use as much or as little as you like. I tend use enough to 'lightly' cover the 'top-side' of the bread slice.
  4. Lay cooked strips of bacon on mustard side of bread. (If you desire, you could even crumble the bacon).
  5. Lay tomato slice(s) in center of bread slice.
  6. Lay Swiss cheese slice(s) on top of the tomato slice(s).
  7. Place on a piece of aluminum foil, if not already done so as your 'prep surface', and place on a cookie sheet, broiler pan, or straight on oven rack.
  8. BROIL until Swiss cheese melts to your desire. I let it go until it starts to brown and 'crisps', but try not to burn the cheese though as it does not make for a good taste (at least not for me but again your preference here, lol).
  9. Remove 'sandwich' from the oven and allow to cool if too hot for you to eat right away. Elsewise, plate, serve, eat, and enjoy!
  10. (OPTIONAL)- Note that lightly toasting the bread first, and then following the above steps, will help to keep the bread from becoming too soggy from the combination of the mustard and the fresh tomato slice(s) when broiled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1019.14 Kcal (4267 kJ)
Calories from fat 628.83 Kcal
% Daily Value*
Total Fat 69.87g 107%
Cholesterol 239.54mg 80%
Sodium 4943.32mg 206%
Potassium 978.81mg 21%
Total Carbs 22.38g 7%
Sugars 3.07g 12%
Dietary Fiber 3.04g 12%
Protein 76.48g 153%
Vitamin C 5.7mg 10%
Iron 5.6mg 31%
Calcium 548.4mg 55%
Amount Per 100 g
Calories 319.23 Kcal (1337 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 107%
Cholesterol 75.03mg 80%
Sodium 1548.42mg 206%
Potassium 306.6mg 21%
Total Carbs 7.01g 7%
Sugars 0.96g 12%
Dietary Fiber 0.95g 12%
Protein 23.95g 153%
Vitamin C 1.8mg 10%
Iron 1.7mg 31%
Calcium 171.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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