Mom's Crock Pot Beef Stew Recipe

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Mom's  Crock Pot Beef Stew
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Ingredients:

Directions:

  1. Sear meat in skillet, season lightly with salt, pepper, & garlic powder, cook till done, and transfer to crock pot.
  2. Chop and Dice potatoes, onion, and carrots.
  3. Transfer all veggies to crock pot.
  4. Add cans of French Onion soup, water, and other spices to your liking.
  5. Stir to combine ingredients.
  6. Cover & cook stew in crock pot for 6 hours on high or until meat and veggies are tender.
  7. Serve with biscuits or cornbread and Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.42 Kcal (1337 kJ)
Calories from fat 143.84 Kcal
% Daily Value*
Total Fat 15.98g 25%
Cholesterol 70.88mg 24%
Sodium 424.8mg 18%
Potassium 527.46mg 11%
Total Carbs 20.12g 7%
Sugars 4.17g 17%
Dietary Fiber 3.19g 13%
Protein 23.77g 48%
Vitamin C 5.9mg 10%
Vitamin A 0.7mg 25%
Iron 0.6mg 3%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 128.1 Kcal (536 kJ)
Calories from fat 57.69 Kcal
% Daily Value*
Total Fat 6.41g 25%
Cholesterol 28.43mg 24%
Sodium 170.36mg 18%
Potassium 211.54mg 11%
Total Carbs 8.07g 7%
Sugars 1.67g 17%
Dietary Fiber 1.28g 13%
Protein 9.53g 48%
Vitamin C 2.4mg 10%
Vitamin A 0.3mg 25%
Iron 0.2mg 3%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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