Molly Mayer's Nacho Dip Recipe

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Molly Mayer's Nacho Dip
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Ingredients:

Directions:

  1. Mix taco seasoning with cream cheese and sour cream.
  2. Spread on the bottom of a 9 x 9 pan pie.
  3. Layer: Lettuce, tomato, onion, salsa and cheese.
  4. Serve with nacho or corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.02 Kcal (955 kJ)
Calories from fat 165.67 Kcal
% Daily Value*
Total Fat 18.41g 28%
Cholesterol 56.62mg 19%
Sodium 439.12mg 18%
Potassium 216.72mg 5%
Total Carbs 7.65g 3%
Sugars 2.66g 11%
Dietary Fiber 1.02g 4%
Protein 8.83g 18%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 233.5mg 23%
Amount Per 100 g
Calories 201.34 Kcal (843 kJ)
Calories from fat 146.29 Kcal
% Daily Value*
Total Fat 16.25g 28%
Cholesterol 49.99mg 19%
Sodium 387.73mg 18%
Potassium 191.36mg 5%
Total Carbs 6.76g 3%
Sugars 2.35g 11%
Dietary Fiber 0.9g 4%
Protein 7.8g 18%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 206.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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