Molasses - Iron Builder

Prep Time: 2 Minutes

Cook Time: 5 Minutes

Ready In: 7 Minutes

Servings: 1

Drink this in place of coffee or tea. It tastes good and is an excellent source of iron, B vitamins and calcium.

Ingredients:

1 tablespoon blackstrap molasses

1 cup hot water or 1 cup milk

Directions:

1. mix blackstrap molasses in a cup of hot water or milk.