Molasses Grilled Turkey Tenderloin Recipe

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Molasses Grilled Turkey Tenderloin
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large zip-top plastic freezer bag; add turkey. Seal and chill 4 hours, turning occasionally.
  2. Preheat grill to 350° to 400° (medium-high) heat. Coat cooking grate with cooking spray, and place on grill. Remove turkey from marinade, discarding marinade.
  3. Grill turkey, covered with grill lid, 20 to 25 minutes or until a meat thermometer inserted into thickest portion registers 170°, turning occasionally. Let stand 15 minutes. Cut turkey diagonally into thin slices, and arrange on a serving platter. Season with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3444.73 Kcal (14422 kJ)
Calories from fat 1131.21 Kcal
% Daily Value*
Total Fat 125.69g 193%
Cholesterol 598.62mg 200%
Sodium 16660.94mg 694%
Potassium 5862.6mg 125%
Total Carbs 333.01g 111%
Sugars 303.62g 1214%
Dietary Fiber 1.8g 7%
Protein 261.32g 523%
Vitamin C 25mg 42%
Iron 989.4mg 5496%
Calcium 806mg 81%
Amount Per 100 g
Calories 168.86 Kcal (707 kJ)
Calories from fat 55.45 Kcal
% Daily Value*
Total Fat 6.16g 193%
Cholesterol 29.34mg 200%
Sodium 816.7mg 694%
Potassium 287.38mg 125%
Total Carbs 16.32g 111%
Sugars 14.88g 1214%
Dietary Fiber 0.09g 7%
Protein 12.81g 523%
Vitamin C 1.2mg 42%
Iron 48.5mg 5496%
Calcium 39.5mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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