Mixed Vegetables and Tilapia |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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bake veggies in the oven tilapia on the stove top Ingredients:
2 med red potatos |
1 small onion |
2 cups brocoli |
2 tbsp extra virgin olive oil |
1 salt |
1 pepper |
2 oz tilapia fillets |
2 tbsp smart balance spread |
1 tbsp scallion |
2 tbsp lime zest |
Directions:
1. bake veggies in the oven with the evoo and some salt and pepper
2. cook tilapia on the stove top in the butter
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