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Mixed Greens Salad with Pomegranate Vinaigrette Recipe

Mixed Greens Salad with Pomegranate Vinaigrette Recipe

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Mixed Greens Salad with Pomegranate Vinaigrette

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 bartlett pear, cored and thinly sliced
1 tbsp fresh lemon juice
1 (5-oz) package spring mix salad greens
3/4 cup thinly sliced red onion
1 1/2 tbsp chopped walnuts, toasted
1 1/2 tbsp preshredded fresh parmesan cheese
pomegranate vinaigrette

Directions:

Combine pear slices and lemon juice in a small bowl.
Toss salad greens, onion, and pear slices in a medium bowl. Divide mixture evenly among 5 plates. Sprinkle each salad evenly with walnuts and cheese. Drizzle each evenly with Pomegranate Vinaigrette.
NOTE: Nutritional analysis totals include Pomegranate Vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.67 Kcal (221 kJ)
Calories from fat	12.43 Kcal
		% Daily Value*
Total Fat	1.38g	2%
Sodium	2.31mg	0%
Potassium	76.32mg	2%
Total Carbs	7.42g	2%
Sugars	4.4g	18%
Dietary Fiber	1.63g	7%
Protein	0.79g	2%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	4%
Iron	4.1mg	23%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	82.67 Kcal (346 kJ)
Calories from fat	19.5 Kcal
		% Daily Value*
Total Fat	2.17g	2%
Sodium	3.63mg	0%
Potassium	119.79mg	2%
Total Carbs	11.65g	2%
Sugars	6.91g	18%
Dietary Fiber	2.55g	7%
Protein	1.24g	2%
Vitamin C	7.3mg	8%
Vitamin A	0.2mg	4%
Iron	6.4mg	23%
Calcium	16.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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