Mixed Berry Lemon Muffins Recipe

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Mixed Berry Lemon Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine all dry ingredients-flour through salt.
  3. Combine wet ingredients-lemon juice through yogurt.
  4. Mix wet ingredients into dry ingredients and then fold in the mixed berries.
  5. Spray muffin pan with canola oil and fill half way. Bake for 15 minutes or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.55 Kcal (354 kJ)
Calories from fat 29.34 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 8.37mg 3%
Sodium 87.64mg 4%
Potassium 81.17mg 2%
Total Carbs 11.44g 4%
Sugars 4.3g 17%
Dietary Fiber 0.99g 4%
Protein 2.91g 6%
Vitamin C 2.3mg 4%
Iron 0.5mg 3%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 151.54 Kcal (634 kJ)
Calories from fat 52.59 Kcal
% Daily Value*
Total Fat 5.84g 5%
Cholesterol 15.01mg 3%
Sodium 157.08mg 4%
Potassium 145.48mg 2%
Total Carbs 20.51g 4%
Sugars 7.7g 17%
Dietary Fiber 1.77g 4%
Protein 5.22g 6%
Vitamin C 4.1mg 4%
Iron 0.9mg 3%
Calcium 69.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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