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Prep Time: 10 Minutes Cook Time: 50 Minutes |
Ready In: 60 Minutes Servings: 10 |
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From Frozen Assets. WW Core if you don't go for the dumplings and use brown rice as a rice. Ingredients:
10 cups chicken broth |
chopped and cooked chicken or turkey |
rice, cooked |
barley, cooked |
pasta, raw |
corn |
dumplings (add at end of cooking time) |
carrot |
celery |
cabbage |
onion |
potato |
tomato |
green beans |
yellow wax bean |
turnip |
parsnip |
corn |
zucchini |
green pepper |
peas or pea pods |
cauliflower |
broccoli |
basil (1-2 tsp) |
cayenne (dash) |
chives (1-2 tsp) |
cumin (1-2 tsp) |
garlic (1-2 tsp) |
marjoram (1-2 tsp) |
oregano (1-2 tsp) |
parsley (1-2 tsp) |
rosemary (1-2 tsp) |
thyme (1-2 tsp) |
onion powder (1-2 tsp) |
Directions:
1. Prepare:.
2. Bring stock to boil in large stock pot. Add all ingredients; salt and pepper to taste; reduce heat; simmer for at least one hour.
3. Freeze:.
4. Allow soup to cool. Pour into freezer bags and freeze. Can line coffee cans with a freezer bag and pour directly into bag. Seal, remove from container and freeze.
5. If using noodles or rice, add these items after removing the soup from the stove. This will avoid noodles and rice becoming too mushy.
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