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Miso Seafood Stew
 
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Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
Sunset Oct 2011
Ingredients:
4 quarter-size pieces fresh ginger
1 strip kombu, kelp* about 1/4 oz
1/2 cup loosely packed bonito flakes (katsuobushi)
1 large leek, white and pale green parts only, sliced and rinsed well
2 medium carrots, peeled and cut into 2-in . matchsticks
1 1/2 lbs black cod or 1 1/2 lbs pacific halibut, cut into 1 1/2-in . pieces
3/4 lb medium sea scallops (15 to 16 per lb.)
3/4 lb medium shrimp, peeled (26 to 30 per lb.)
1/2 cup shiro miso (sweet white)
1/2 cup lager beer (preferably longboard)
lemon zest (optional)
thinly sliced shiso leaf (optional)
Directions:
1. Bring 4 cups water, the ginger, and kombu to a boil in a large, wide pot. Reduce heat and simmer, covered, 4 minutes. Turn off heat, sprinkle in bonito flakes, and let sit 3 minutes (flakes will sink).
2. Strain broth through a cheesecloth-lined fine-mesh strainer into a bowl.
3. Rinse pot, then pour in broth. Add leek and carrots. Bring to a simmer and cook 2 minutes. Add black cod and scallops; simmer 1 minute. Add shrimp and cook 2 minutes more.
4. Whisk miso with lager in a small bowl. Remove stew from heat and carefully stir in miso mixture. Serve with lemon zest and shiso for topping if you like.
By RecipeOfHealth.com