Directions:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the meat, a few pieces at a time, and shake to coat. In a large skillet, brown meat and shallots in oil in batches.
- Transfer to a 5- or 6-qt. slow cooker. Add wine to the skillet, stirring to loosen browned bits from pan. Bring to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes. Add to slow cooker.
- Stir in the broth, potatoes, sweet potato, carrots, parsnips and garlic. Cover and cook on low for 7-9 hours or until meat is tender. Stir in jelly; sprinkle with bacon. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 665.13 Kcal (2785 kJ) | ||
| Calories from fat | 234.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26g | 40% | |
|---|---|---|---|
| Cholesterol | 128.82mg | 43% | |
| Sodium | 1601.19mg | 67% | |
| Potassium | 668.49mg | 14% | |
| Total Carbs | 59.51g | 20% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 45.01g | 90% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 4.1mg | 23% | |
| Calcium | 69.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170.49 Kcal (714 kJ) | ||
| Calories from fat | 59.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 40% | |
|---|---|---|---|
| Cholesterol | 33.02mg | 43% | |
| Sodium | 410.43mg | 67% | |
| Potassium | 171.35mg | 14% | |
| Total Carbs | 15.25g | 20% | |
| Sugars | 2.19g | 34% | |
| Dietary Fiber | 0.98g | 15% | |
| Protein | 11.54g | 90% | |
| Vitamin C | 1.5mg | 10% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 1.1mg | 23% | |
| Calcium | 17.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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