Directions:
- In a food processor, combine the cilantro, mint leaves, chile pepper, salt, onion and tamarind juice. Process to a fine paste, adding enough water to achieve a thick sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.73 Kcal (1263 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1276.27mg | 53% | |
| Potassium | 2204.7mg | 47% | |
| Total Carbs | 47.59g | 16% | |
| Sugars | 6.26g | 25% | |
| Dietary Fiber | 37.9g | 152% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 118.8mg | 198% | |
| Vitamin A | 17.8mg | 592% | |
| Iron | 2129.5mg | 11831% | |
| Calcium | 743.5mg | 74% | |
| Amount Per 100 g | |||
| Calories | 55.4 Kcal (232 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 234.32mg | 53% | |
| Potassium | 404.78mg | 47% | |
| Total Carbs | 8.74g | 16% | |
| Sugars | 1.15g | 25% | |
| Dietary Fiber | 6.96g | 152% | |
| Protein | 0.22g | 2% | |
| Vitamin C | 21.8mg | 198% | |
| Vitamin A | 3.3mg | 592% | |
| Iron | 391mg | 11831% | |
| Calcium | 136.5mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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