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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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For an easy weeknight meal, try making these mini garden pizzas. Use sliced english muffins for the crust and top with sautéed veggies, sauce and cheese. Ingredients:
vegetable cooking spray |
1/3 cup coarsely shredded carrot |
2 tablespoons chopped onion |
1/3 cup chopped spinach |
1 teaspoon dried italian seasoning |
1 (8-ounce) can no-salt-added tomato sauce |
4 english muffins, split and toasted |
2 tablespoons finely chopped green bell pepper |
1 cup (4 ounces) shredded part-skim mozzarella cheese |
Directions:
1. Coat a small nonstick skillet with cooking spray; place over medium heat until hot. Add carrot and onion; sauté 3 minutes. Add spinach; sauté 1 minute. Stir in Italian seasoning and tomato sauce; simmer over medium-low heat 8 minutes or until thickened.
2. Place muffin halves on a baking sheet. Spread 1 1/2 tablespoons sauce over each, and top with bell pepper and cheese. Bake at 400° for 8 minutes or until cheese melts.
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