Directions:
- Preheat oven to 375. gently combine ground turkey, next 6 ingredients and 1/2 C cheese just until combined, using hands. Spoon turkey mixture into 12 lightly greased muffin cups. Bake at 375 degrees for 16 minutes Sprinkle with remaining cheese. Bake 5 mins or until cheese is melted and a meat thermometer registers 165.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.02 Kcal (1817 kJ) | ||
| Calories from fat | 214.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.82g | 37% | |
|---|---|---|---|
| Cholesterol | 191.85mg | 64% | |
| Sodium | 1061.49mg | 44% | |
| Potassium | 469.81mg | 10% | |
| Total Carbs | 11.88g | 4% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 43.88g | 88% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 331.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 152.19 Kcal (637 kJ) | ||
| Calories from fat | 75.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 37% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 64% | |
| Sodium | 372.21mg | 44% | |
| Potassium | 164.74mg | 10% | |
| Total Carbs | 4.16g | 4% | |
| Sugars | 2.13g | 24% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 15.39g | 88% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.8mg | 13% | |
| Calcium | 116.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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