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Middle Eastern Pita Sandwiches
 
recipe image
Prep Time: 30 Minutes
Cook Time: 0 Minutes
Ready In: 30 Minutes
Servings: 6
Ingredients:
2 cups seeded and chopped tomatoes
1 cup peeled and chopped cucumber
1/4 cup chopped green onion
1 1/2 tablespoons chopped fresh parsley
1 1/2 tablespoons chopped fresh mint
2 tablespoons balsamic vinegar
1/2 teaspoon dried oregano
1/4 teaspoon pepper
6 (7 inch) pita bread rounds
2 cups shredded iceberg lettuce
1/4 cup thinly sliced radish
2 tablespoons thinly sliced radishes
1/4 cup sliced ripe olives
2 tablespoons sliced ripe olives
1/2 cup crumbled feta cheese
2 garlic cloves, minced
1 (15 ounce) can garbanzo beans, drained
3 tablespoons lemon juice
2 tablespoons plain nonfat yogurt
1/2 teaspoon ground cumin
1/2 teaspoon olive oil
1/4 teaspoon ground coriander
1/4 teaspoon ground red pepper
Directions:
1. Add all ingredients for hummus in the blender until smooth.
2. Combine the first 8 ingredients for the sandwich.
3. Cover and chill for 2 hours.
4. Spread 1/4 cup hummus on each pita round.
5. Sprinkle lettuce, radishes and olives across centers of pitas.
6. Top with tomato mixture; sprinkle with cheese.
7. Roll up pitas; secure with wooden picks.
By RecipeOfHealth.com