Microwaved Apples Recipe

Posted by
Rate It!
Microwaved Apples
Add your photo!
Count
Calories

Ingredients:

  • 1/4 tsp salt

Directions:

  1. Add all to microwavw safw bowl and cook on High for about 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.04 Kcal (2391 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 607.64mg 25%
Potassium 579.83mg 12%
Total Carbs 144.99g 48%
Sugars 128.61g 514%
Dietary Fiber 16.32g 65%
Iron 0.1mg 0%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 69.31 Kcal (290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 73.75mg 25%
Potassium 70.38mg 12%
Total Carbs 17.6g 48%
Sugars 15.61g 514%
Dietary Fiber 1.98g 65%
Calcium 4.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top