Microwave Chocolate Steam Pudding Recipe

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Microwave Chocolate Steam Pudding
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  • 1/4 cup sugar
  • 56 g butter
  • 1 cup water
  • 2 tbsp cocoa
  • 3/4 cup sugar
  • milk , 1 small amount (probably less than half a cup)


  1. SAUCE: In a microwave safe container combine all the sauce ingredients and cook on high til it's all melted together. Usually takes a couple of minutes to melt it all.
  2. PUDDING: While the sauce is microwaving, get a large, microwave-safe bowl (I often use a casserole dish) and throw in all the Pudding ingredients except the milk then gradually add the milk while stirring until it forms a soft, moist dough. It's important to use a large bowl because the dough will rise quite a bit as it cooks.
  3. COMBINE FOR DELICIOUSNESS: Pour all the sauce over the dough then put it in the microwave a cook on high for 7 minutes.
  4. SERVE: You can have this on it's own but I like to have it either with fresh cream or vanilla ice cream. I'll use a Kiwi (New Zealand) saying meaning you'll like this - Sweet As! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.82 Kcal (1033 kJ)
Calories from fat 86.96 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 15.05mg 5%
Sodium 595.74mg 25%
Potassium 189.52mg 4%
Total Carbs 38.1g 13%
Sugars 18.04g 72%
Dietary Fiber 2.22g 9%
Protein 2.7g 5%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 282.21 Kcal (1182 kJ)
Calories from fat 99.44 Kcal
% Daily Value*
Total Fat 11.05g 15%
Cholesterol 17.21mg 5%
Sodium 681.18mg 25%
Potassium 216.7mg 4%
Total Carbs 43.57g 13%
Sugars 20.63g 72%
Dietary Fiber 2.54g 9%
Protein 3.08g 5%
Vitamin A 0.1mg 2%
Iron 1.5mg 7%
Calcium 74.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 7

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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