Mexican Rice Dressing Recipe

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Mexican Rice Dressing
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  1. Combine 1-1/4 cup cornmeal, salt and baking soda in mixing bowl then mix well.
  2. Add milk and next seven ingredients then stir until blended.
  3. Pour into a greased rectangular pan sprinkled with additional cornmeal.
  4. Bake uncovered at 350 for 55 minutes.
  5. Sprinkle cheese evenly over top and bake 5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.45 Kcal (2326 kJ)
Calories from fat 248.73 Kcal
% Daily Value*
Total Fat 27.64g 43%
Cholesterol 122.41mg 41%
Sodium 1166.51mg 49%
Potassium 477.08mg 10%
Total Carbs 59.48g 20%
Sugars 7.05g 28%
Dietary Fiber 4.76g 19%
Protein 21.07g 42%
Vitamin C 10.4mg 17%
Iron 2.3mg 13%
Calcium 358.3mg 36%
Amount Per 100 g
Calories 156.8 Kcal (656 kJ)
Calories from fat 70.22 Kcal
% Daily Value*
Total Fat 7.8g 43%
Cholesterol 34.56mg 41%
Sodium 329.3mg 49%
Potassium 134.68mg 10%
Total Carbs 16.79g 20%
Sugars 1.99g 28%
Dietary Fiber 1.34g 19%
Protein 5.95g 42%
Vitamin C 2.9mg 17%
Iron 0.6mg 13%
Calcium 101.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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