Directions:
- Put the rice in a large heatproof bowl and pour in boiling water to cover.
- Stir once, then let sit for 10 minutes.
- Transfer to a strainer over the sink, rinse under cold water, then drain again.
- Set aside to dry slightly Meanwhile, pour the tomatoes and their juice into a food processor or blender, add the onions and garlic and process until smooth Heat the oil in a large, heavy bottom skillet, pour in the rice and cook over medium heat until the rice turns a delicate brown.
- Stir occasionally to ensure that the rice does not stick Add the tomatoe mixture and stir over medium heat until the liquid has been absorbed.
- Stir in the stock, salt, and whole chiles and peas.
- Continue to cook, stirring occasionally, until the rice is tender and all of the liquid has ben absorbed Remove the pan from the heat, cover it with a tight lifting lid and let it stand for 5-10 minutes.
- Remove the chiles, fluff up the rice lightly and serve, spinkle with the black pepper.
- The chiles may be used to garnish if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.08 Kcal (381 kJ) | ||
| Calories from fat | 48.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 333.08mg | 14% | |
| Potassium | 146.8mg | 3% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.5 Kcal (312 kJ) | ||
| Calories from fat | 39.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 8% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 272.44mg | 14% | |
| Potassium | 120.07mg | 3% | |
| Total Carbs | 6.27g | 3% | |
| Sugars | 2.65g | 13% | |
| Dietary Fiber | 1.12g | 5% | |
| Protein | 3.04g | 7% | |
| Vitamin C | 4.6mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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