Mexican Green Chile Stew Recipe

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Mexican Green Chile Stew
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Ingredients:

Directions:

  1. Heat the olive oil in a large skillet over medium heat. Cook and stir the beef and pork until evenly browned on all sides. Remove the meat using a slotted spoon and place in a bowl, then set aside. Cook and stir the bell pepper and garlic in the same skillet until tender. Remove from heat.
  2. Combine the tomatoes, green chiles, parsley, sugar, clove, cumin, and red wine in a large pot, breaking up the tomatoes using a spoon. Bring to a boil, then reduce heat to a simmer. Stir in the browned beef and pork along with their juice, then add the cooked green pepper and garlic. Cover and continue to cook over low heat for 2 hours, stirring occasionally. Remove lid and allow to simmer until sauce is reduced, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.33 Kcal (1324 kJ)
Calories from fat 139.49 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 110.57mg 37%
Sodium 135.72mg 6%
Potassium 706.08mg 15%
Total Carbs 2.68g 1%
Sugars 1.42g 6%
Dietary Fiber 0.42g 2%
Protein 35.97g 72%
Vitamin C 28.7mg 48%
Vitamin A 0.4mg 12%
Iron 9.1mg 50%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 133.51 Kcal (559 kJ)
Calories from fat 58.87 Kcal
% Daily Value*
Total Fat 6.54g 24%
Cholesterol 46.67mg 37%
Sodium 57.28mg 6%
Potassium 298.01mg 15%
Total Carbs 1.13g 1%
Sugars 0.6g 6%
Dietary Fiber 0.18g 2%
Protein 15.18g 72%
Vitamin C 12.1mg 48%
Vitamin A 0.2mg 12%
Iron 3.8mg 50%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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