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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 8 |
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This cheesy casserole can be thrown together in about 15 minutes, giving you time to do other things while it bakes. Try it topped with salsa and reduced-fat sour cream or with chopped fresh cilantro and tomatoes. Ingredients:
8 (5-inch) corn tortillas, torn into small pieces |
3 cups fat-free milk |
1 1/4 cups egg substitute |
2 (4.5-ounce) cans chopped green chiles, drained |
1 (7-ounce) can jalapeño peppers, drained and finely chopped |
1 1/2 cups (6 ounces) shredded 2% reduced-fat sharp cheddar cheese |
1/2 teaspoon salt |
cooking spray |
Directions:
1. Preheat oven to 400°.
2. Combine first 7 ingredients in a bowl; stir well. Pour egg mixture into a 13 x 9-inch baking dish coated with cooking spray. Bake at 400° for 45 minutes or until set. Let stand 10 minutes before serving.
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